Submitted by
pckaratecenter on Sun Feb 21, 2010 12:29pm.
Want more flexibility, need ways to vary your stretching routine, looking for ways to make your stretch last longer? Just for martial artist and instructors, my new "Stretching Manual" is set for release March 1st! Manual includes areas that inclu... Read more »
Submitted by
pckaratecenter on Sat Feb 13, 2010 8:51pm.
Rewarding normal behavior is wrong, encouraging people to keep it up is right. I use to belong to a professional martial arts billing company. The owner/director use to send out emails stating that if your school wasn’t promoting students to Bla... Read more »
Submitted by
pckaratecenter on Sat Jan 23, 2010 2:47pm.
My new book on "Power Band Exercises' for martial artists is set for official release in Feb 2010. The book covers specific power band exercises for abs, arms, chest, back, shoulders and legs. The book also outlines suggested training routines and... Read more »
Submitted by
pckaratecenter on Fri Jan 15, 2010 6:24pm.
Thanks for all the activity on my new "Plyometrics Exercises" Book. If you haven't checked it out yet please follow this link: http://www.martymartinkarate.com/Marty%20Martin's%20Books%20for%20Download.html Read more »
Submitted by
bdegori on Sun Jan 10, 2010 6:04pm.
Okinawa Kenpo Karate Academy, Inc.
30 Days FREE or $100 OFF Enrollment!
72 E. Holly Ave. Pitman, NJ 08071 (856) 589-5551
ACME Shopping Center, Center Square Road. Swedesboro, NJ 08085 (856) 241-2210
841 Mantua Pike West De... Read more »
Submitted by
pckaratecenter on Sat Jan 9, 2010 10:17pm.
Want to be more explosive in the martial arts? Plyometric's drills can make you more explosive. Please check out my "Plyometric’s Skills and Drills" Book as an e-book download. Cost is only $9.95. Learn what Plyometric’s is, discover exerci... Read more »
Submitted by
masterlatherow on Sat Jan 9, 2010 6:42am.
Please check out my school blog. It has articles, life skills information, upcoming events, as much more. Read more »
Submitted by
pckaratecenter on Fri Jan 8, 2010 5:35pm.
We now offer the Gracie Combatives course through our Gracie Garage, call us for more info if your interested, this is not an MMA course. Read more »
Submitted by
4TowersMartialArts on Thu Jan 7, 2010 3:27am.
What a great stress relief the stations class Sensei Debbie gives. We spend two minutes at each station and work strength, cardio and martial arts techniques. I come in feeling stressed out from work and traffic and by the time class is don... Read more »
Submitted by
pckaratecenter on Sat Jan 2, 2010 6:25pm.
Am putting a new video on some ideas on how to increase your hip strength for kicking. Remember these are just a couple of the many drills I use. Read more »
Submitted by
pckaratecenter on Sun Dec 20, 2009 9:40pm.
Congratulations to our newest Jr. Black Belts; John Hunter Jr., Jackie Jermyn, Sean and Arieon Gautier. Sean and Arieon are the first brother and sister we have promoted to the Black Belt level. These four completed the 100 self defense technique ... Read more »
Submitted by
pckaratecenter on Sun Dec 20, 2009 9:38pm.
Congratulations to the newest Adult level Black Belts; Matt Watson and Ben Tonn. Both completed all the requirements to be promoted and become members of the Kenpo Black Belt fraternity. I am especially proud of Matt; he started with me when he wa... Read more »
Submitted by
AnaMarie on Tue Dec 1, 2009 2:38am.
I'm 15 years old and my dad decided to send me to a karate lessons. My school is quite far from our home that's why my dad is so afraid that anything bad might hapen to me. In our place, a lot of theft incidences and students are the victims. My... Read more »
Submitted by
roro2409 on Fri Aug 21, 2009 3:30pm.
How many boards is it safe for me to chop thru? I have done 3 boards already. Read more »
Submitted by
karatedue on Tue Aug 18, 2009 5:36pm.
I am 48 and in good shape. I like to run but I am not that coordinated (average). I wonder if I'm too old and lack too much coordination to start Karate. Read more »
Submitted by
Gordon on Sun Aug 16, 2009 10:51pm.
I am testing for my black belt in one week. I know I have all the skills down, but I can't help but be nervous. I'm going to blow this out of the water and finally achieve one of my life long goals. I am going to be a black belt. Read more »
Submitted by
JonWallace on Sun Aug 16, 2009 10:47pm.
UFC starts in 12 days! (8/29/09) What do you think of the lineups? I can't wait! This is going to be awesome. Read more »
Submitted by
Becky78 on Sun Aug 16, 2009 10:39pm.
I decided to sign my kids up for karate this weekend. We found a local dojo that offers some good kids classes that will work with our schedules and signed them up! This will be the perfect after-school activity for my oldest, and I think the youn... Read more »
Submitted by
21etarak12 on Sun Aug 16, 2009 4:56pm.
I hate when people refer to all martial arts as "karate." not only is this a hugely ignorant statement which denies all martial arts of their identities, but it robs karate of its history and traditions. Karate is a unique martial art with several... Read more »
Submitted by
karatechop on Sun Aug 16, 2009 4:46pm.
Physical education is an important part of the public education system, but it is seriously lacking. Most PE classes are just a time for kids to socialize or hang out, with little or no actual physical activity. Kids feel awkward in PE classes and... Read more »