Submitted by
pckaratecenter on Sun Feb 21, 2010 12:29pm.
Want more flexibility, need ways to vary your stretching routine, looking for ways to make your stretch last longer? Just for martial artist and instructors, my new "Stretching Manual" is set for release March 1st! Manual includes areas that inclu... Read more »
Submitted by
pckaratecenter on Sat Feb 13, 2010 8:51pm.
Rewarding normal behavior is wrong, encouraging people to keep it up is right. I use to belong to a professional martial arts billing company. The owner/director use to send out emails stating that if your school wasn’t promoting students to Bla... Read more »
Submitted by
pckaratecenter on Sat Jan 23, 2010 2:47pm.
My new book on "Power Band Exercises' for martial artists is set for official release in Feb 2010. The book covers specific power band exercises for abs, arms, chest, back, shoulders and legs. The book also outlines suggested training routines and... Read more »
Submitted by
pckaratecenter on Fri Jan 15, 2010 6:24pm.
Thanks for all the activity on my new "Plyometrics Exercises" Book. If you haven't checked it out yet please follow this link: http://www.martymartinkarate.com/Marty%20Martin's%20Books%20for%20Download.html Read more »
Submitted by
pckaratecenter on Sat Jan 9, 2010 10:17pm.
Want to be more explosive in the martial arts? Plyometric's drills can make you more explosive. Please check out my "Plyometric’s Skills and Drills" Book as an e-book download. Cost is only $9.95. Learn what Plyometric’s is, discover exerci... Read more »
Submitted by
pckaratecenter on Fri Jan 8, 2010 5:35pm.
We now offer the Gracie Combatives course through our Gracie Garage, call us for more info if your interested, this is not an MMA course. Read more »
Submitted by
pckaratecenter on Sat Jan 2, 2010 6:25pm.
Am putting a new video on some ideas on how to increase your hip strength for kicking. Remember these are just a couple of the many drills I use. Read more »
Submitted by
pckaratecenter on Sun Dec 20, 2009 9:40pm.
Congratulations to our newest Jr. Black Belts; John Hunter Jr., Jackie Jermyn, Sean and Arieon Gautier. Sean and Arieon are the first brother and sister we have promoted to the Black Belt level. These four completed the 100 self defense technique ... Read more »
Submitted by
pckaratecenter on Sun Dec 20, 2009 9:38pm.
Congratulations to the newest Adult level Black Belts; Matt Watson and Ben Tonn. Both completed all the requirements to be promoted and become members of the Kenpo Black Belt fraternity. I am especially proud of Matt; he started with me when he wa... Read more »