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<title>Karate.com</title>
<description>Watch Karate Videos, Learn Karate Moves, Lessons, Karate Training, &amp; Martial Arts</description>
<link>http://www.karate.com/</link>
<copyright>2010 Karate.com</copyright>
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<title>Do You Really Want to Live in Feudal Japan - The Hazards of Life in the Sengoku Jidai</title>
<description>(By 										James  A Kelley) 

As a serious martial artist, I spend my time around people who  devote huge chunks of their lives to the martial arts.  Many of these  people have dove right into the deep and life-changing journey that is  the pro...</description>
<link>http://www.karate.com/article/view/do-you-really-want-to-live-in-feudal-japan---the-hazards-of-life-in-the-sengoku-jidai</link>
<pubDate>Fri, 07 May 2010 23:40:46 -0700</pubDate>
<guid>http://www.karate.com/article/view/do-you-really-want-to-live-in-feudal-japan---the-hazards-of-life-in-the-sengoku-jidai</guid>
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<title>Sword Fighting Styles</title>
<description>(By Scholasticus  K) 
The sword is probably the one of the longest used weapons by mankind,  with its history spanning over many centuries. The sword, which was  probably derived from the knives of the early days, is an apt hand to  hand combat we...</description>
<link>http://www.karate.com/article/view/sword-fighting-styles</link>
<pubDate>Tue, 27 Apr 2010 09:49:05 -0700</pubDate>
<guid>http://www.karate.com/article/view/sword-fighting-styles</guid>
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<title>Forearm Workout</title>
<description>(By Kulbhushaan  Raghuvanshi) 
People workout hard in the gym for a well defined  body but often ignore their forearms. Having a thin or a fat forearm is a  pity sight. It doesn&#39;t give an attractive accompaniment to your arms.  Forearm workouts sh...</description>
<link>http://www.karate.com/article/view/forearm-workout</link>
<pubDate>Tue, 20 Apr 2010 07:47:01 -0700</pubDate>
<guid>http://www.karate.com/article/view/forearm-workout</guid>
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<title>Punching Bags For Fitness</title>
<description>(By:Dave Toub) 

Many people may not look to punching bags as their  first option on the road to becoming more fit. They may think of them  as being strictly for people who are trying to train to be boxers or  fighters in some way. Indeed, that IS...</description>
<link>http://www.karate.com/article/view/punching-bags-for-fitness</link>
<pubDate>Mon, 29 Mar 2010 07:23:05 -0700</pubDate>
<guid>http://www.karate.com/article/view/punching-bags-for-fitness</guid>
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<title>BEGIN WITH THE END IN MIND</title>
<description>(By:Stephen Covey, Frank Rivers, Zig Ziglar and Brian Tracy) 
Setting Goals 
Sun Tzu wrote, &#34;If you know yourself and know your opponent               you will be victorious 100 battles out of 100 encounters.&#39;  The               civilian comes int...</description>
<link>http://www.karate.com/article/view/begin-with-the-end-in-mind</link>
<pubDate>Wed, 24 Mar 2010 07:32:28 -0700</pubDate>
<guid>http://www.karate.com/article/view/begin-with-the-end-in-mind</guid>
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<title>Bruce Lee Biography</title>
<description>(By Anish  Chandy) 
It is difficult to estimate which of Bruce Lee&#226;s  contribution has been greater, martial arts or the opening of Hollywood  to Asian artists. His greatest contribution is much more far reaching.  When Bruce Lee arrived and sho...</description>
<link>http://www.karate.com/article/view/bruce-lee-biography</link>
<pubDate>Tue, 23 Mar 2010 07:00:21 -0700</pubDate>
<guid>http://www.karate.com/article/view/bruce-lee-biography</guid>
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<title>Your Journey To A Black Belt In Karate: Top 10 Training Tips For Reaching Your Goal</title>
<description>(By Paul  A. Walker) 
The primary goal of any beginner or intermediate student of karate is  usually to attain the coveted black belt. The black belt represents  technical excellence, high ethical standards and the ability of a  student to endure ...</description>
<link>http://www.karate.com/article/view/your-journey-to-a-black-belt-in-karate-top-10-training-tips-for-reaching-your-goal</link>
<pubDate>Mon, 22 Mar 2010 09:31:32 -0700</pubDate>
<guid>http://www.karate.com/article/view/your-journey-to-a-black-belt-in-karate-top-10-training-tips-for-reaching-your-goal</guid>
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<title>MASAMUNE</title>
<description>Japan&#39;s Greatest Swordsmith 
Masamune was also  also known as Gor&#197; Ny&#197;&#171;d&#197; Masamune, or Priest Gor&#197;  Masamune. He is thought to be Japan&#39;s greatest swordsmith. There are no  exact dates known for Masamune&#39;s life and hence he has become almost a ...</description>
<link>http://www.karate.com/article/view/masamune</link>
<pubDate>Fri, 19 Mar 2010 05:30:13 -0700</pubDate>
<guid>http://www.karate.com/article/view/masamune</guid>
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<title>The Secret Of Using Matrix Martial Arts To Read Minds!</title>
<description>(By: Al Case) 
There are times in life when it seems as if you have read someones mind.  Maybe you just blurt out the same sentence at the same time, or have  the same thought on a place to eat. Sometimes, however, it is as if you  have looked int...</description>
<link>http://www.karate.com/article/view/the-secret-of-using-matrix-martial-arts-to-read-minds</link>
<pubDate>Sun, 21 Feb 2010 02:38:02 -0800</pubDate>
<guid>http://www.karate.com/article/view/the-secret-of-using-matrix-martial-arts-to-read-minds</guid>
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<title>The Real Truth About The Failure Of Traditional Karate!</title>
<description>(By: Al Case) 
Karate, as it is practiced in modern times, does not resemble the Karate  invented centuries ago. There are many reasons as to why this happened,  cultural, historical, vested interest, and on and on. This article will  examine the ...</description>
<link>http://www.karate.com/article/view/the-real-truth-about-the-failure-of-traditional-karate</link>
<pubDate>Sun, 21 Feb 2010 02:16:17 -0800</pubDate>
<guid>http://www.karate.com/article/view/the-real-truth-about-the-failure-of-traditional-karate</guid>
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<title>Some Popular Japanese Sword Components</title>
<description>(By 					Brian Garvin and Jeff W) 

The Japanese term Koshirae is a term that describes the Japanese  Sword with their components being worn. This term is used to define all  of the component parts, like the Tsuba and Scabbard. The Shirasaya is a ...</description>
<link>http://www.karate.com/article/view/some-popular-japanese-sword-components</link>
<pubDate>Wed, 27 Jan 2010 09:57:07 -0800</pubDate>
<guid>http://www.karate.com/article/view/some-popular-japanese-sword-components</guid>
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<title>SHAOLIN KENPO</title>
<description>(BY:Jane Hallander)A Modern Style With A Traditional InfluenceKenpo, sometimes known as &#34;kenpo karate&#34; or &#34;Chinese kenpo karate,&#34; has developed into one of the most popular martial arts in the United States, which itself is remarkable for a fighti...</description>
<link>http://www.karate.com/article/view/shaolin-kenpo</link>
<pubDate>Thu, 17 Dec 2009 07:19:52 -0800</pubDate>
<guid>http://www.karate.com/article/view/shaolin-kenpo</guid>
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<title>A LIFETIME OF JUDO</title>
<description>(BY:Kathleen Sullivan)An elderly woman sits in the only chair allowed on the light green carpet of padded mats in the judo club. It&#39;s just a metal folding chair, but her students treat her like a queen on a throne. They hang on every soft-spoken w...</description>
<link>http://www.karate.com/article/view/a-lifetime-of-judo</link>
<pubDate>Mon, 30 Nov 2009 00:07:49 -0800</pubDate>
<guid>http://www.karate.com/article/view/a-lifetime-of-judo</guid>
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<title>MASTER OF MASTERS</title>
<description>(Article Source:Hatsumi Sensei Ninja Magazine, Oct 1985)It is with much respect and admiration that we welcome the literary and philosophical contributions of Dr. Masaaki Hatsumi to our magazine. Dr. Hatsumi, as many of you know by now, is the 34t...</description>
<link>http://www.karate.com/article/view/master-of-masters</link>
<pubDate>Tue, 24 Nov 2009 02:40:05 -0800</pubDate>
<guid>http://www.karate.com/article/view/master-of-masters</guid>
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<title>Indian Women Fighting Back With Karate</title>
<description>(By: Robert Rousseau)According to a 2006 National Crime Records Bureau report, the number of women raped in the country of India has risen 700 percent since 1971. When you consider the fact that some women&#226;s groups in India indicate that less th...</description>
<link>http://www.karate.com/article/view/indian-women-fighting-back-with-karate</link>
<pubDate>Sun, 15 Nov 2009 02:06:48 -0800</pubDate>
<guid>http://www.karate.com/article/view/indian-women-fighting-back-with-karate</guid>
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<title>Kenwa Mabuni The Founder of Shotokan?</title>
<description>&#194;&#160; 
&#194;&#160; 
&#194;&#160; 
Kenwa 
Mabuni 
&#194;&#160; 
The Founder 
of Shotokan? 
&#194;&#160; 
Founder of Shito Ryu 
&#194;&#160; 
By Damian Chambers 
Everyone knows the founder of 
Shotokan karate is Gichen Funakoshi 
(1868-1957) but Kenwa Mabuni 
(1893-1952) is often not given credit 
fo...</description>
<link>http://www.karate.com/article/view/kenwa-mabuni-the-founder-of-shotokan</link>
<pubDate>Tue, 10 Nov 2009 09:38:28 -0800</pubDate>
<guid>http://www.karate.com/article/view/kenwa-mabuni-the-founder-of-shotokan</guid>
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<title>A History and Style Guide of Karate</title>
<description> 
By Robert Rousseau, About.com 
 
Karate is primarily a stand up or striking martial art that emerged on the island of Okinawa as a blend of native Okinawan fighting styles and Chinese fighting styles. The term karateka refers to a karate practit...</description>
<link>http://www.karate.com/article/view/a-history-and-style-guide-of-karate</link>
<pubDate>Fri, 25 Sep 2009 11:18:04 -0700</pubDate>
<guid>http://www.karate.com/article/view/a-history-and-style-guide-of-karate</guid>
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<title>Health Benefits of Karate</title>
<description>Many think of karate as just a way to learn self-defense techniques. Karate is much more than just a way to fight and learn combat skills. Karate can be very beneficial to health, both physical and mental. 
Karate is a physical exercise that will ...</description>
<link>http://www.karate.com/article/view/health-benefits-of-karate</link>
<pubDate>Sun, 16 Aug 2009 22:34:14 -0700</pubDate>
<guid>http://www.karate.com/article/view/health-benefits-of-karate</guid>
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<title>Karate vs. Martial Arts</title>
<description>Karate is incredibly popularized throughout the world, and is often used as the term to describe any sport or art using kicks, blocks, strikes, etc. which, more correctly, would be defined as martial arts. What is the difference between karate and...</description>
<link>http://www.karate.com/article/view/karate-vs-martial-arts</link>
<pubDate>Sun, 16 Aug 2009 21:42:32 -0700</pubDate>
<guid>http://www.karate.com/article/view/karate-vs-martial-arts</guid>
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<title>Karate and Celebrities</title>
<description>There are countless celebrities who practice karate or some of kind of martial arts. Many celebrities learn karate for a movie role, other celebrities become famous because they know karate, and others practice karate for their own health and bene...</description>
<link>http://www.karate.com/article/view/karate-and-celebrities</link>
<pubDate>Sat, 15 Aug 2009 12:48:42 -0700</pubDate>
<guid>http://www.karate.com/article/view/karate-and-celebrities</guid>
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